8 Healthy Habits to Lead a Happier Life
Big changes start with small steps, and here are 8 healthy habits you can start to lead a happier life.
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CG
- May 13, 2022
- 3 min
Are Your Chakras Blocked? Here's How to Balance Them...
What are chakras? Where to find them? Signs your chakras are blocked, and how to balance them...
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CG
- Apr 1, 2022
- 3 min
Can You Do Yoga While Fasting? | Ramadan 2022
Ramadan is a time of introspection, learning and self-development, which is also a large part of what yoga is really about.
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CG
- Nov 17, 2021
- 3 min
7 Yoga Poses to Open Up Stiff Hips
Ever wondered why hip opening yoga poses feel so good? Here's why, and 7 hip openers to try...
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CG
- Mar 22, 2021
- 3 min
8 Yoga Poses for Asthma or Anxiety
Here are 8yoga poses that help open up the chest and lungs to ease your breathing and relieve any tightness or tension.
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