Meow YogaJun 10, 20223 min8 Healthy Habits to Lead a Happier LifeBig changes start with small steps, and here are 8 healthy habits you can start to lead a happier life.
CGMay 13, 20223 minAre Your Chakras Blocked? Here's How to Balance Them...What are chakras? Where to find them? Signs your chakras are blocked, and how to balance them...
CGApr 1, 20223 minCan You Do Yoga While Fasting? | Ramadan 2022Ramadan is a time of introspection, learning and self-development, which is also a large part of what yoga is really about.
CGNov 17, 20213 min7 Yoga Poses to Open Up Stiff HipsEver wondered why hip opening yoga poses feel so good? Here's why, and 7 hip openers to try...
CGMar 22, 20213 min8 Yoga Poses for Asthma or AnxietyHere are 8yoga poses that help open up the chest and lungs to ease your breathing and relieve any tightness or tension.