Is Yoga Enough to Build Strength?
We get asked this question very often, so today we're going to break it down for you. In this blog post, we'll discuss the benefits of...
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chanchalguria
- May 15
- 4 min
Rounded Shoulders: Causes, Risk Factors + How to Fix Them
In this blog post, we will explain the causes of rounded shoulders, risk factors and how to fix them...
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Meow Yoga
- Jun 10, 2022
- 3 min
8 Healthy Habits to Lead a Happier Life
Big changes start with small steps, and here are 8 healthy habits you can start to lead a happier life.
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CG
- May 13, 2022
- 3 min
Are Your Chakras Blocked? Here's How to Balance Them...
What are chakras? Where to find them? Signs your chakras are blocked, and how to balance them...
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CG
- Apr 1, 2022
- 3 min
Can You Do Yoga While Fasting? | Ramadan 2022
Ramadan is a time of introspection, learning and self-development, which is also a large part of what yoga is really about.
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CG
- Nov 17, 2021
- 3 min
7 Yoga Poses to Open Up Stiff Hips
Ever wondered why hip opening yoga poses feel so good? Here's why, and 7 hip openers to try...
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CG
- Mar 22, 2021
- 3 min
8 Yoga Poses for Asthma or Anxiety
Here are 8yoga poses that help open up the chest and lungs to ease your breathing and relieve any tightness or tension.
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