Wrist pain during yoga is a very common problem that many people face, and here's how to prevent it...

We all know Dua Lipa as a singer, but did you know she's a yogi too? Dua Lipa nailed a crow to headstand transition, and here's how to do it

From Yin to Hot Yoga, we've curated a list of our top 10 yoga classes in Dubai that you should definitely check out...

Here's a short and sweet 25 minute seated gentle yoga flow for when you're feeling a little low on energy and just don't feel like...

What are chakras? Where to find them? Signs your chakras are blocked, and how to balance them...

Ramadan is a time of introspection, learning and self-development, which is also a large part of what yoga is really about.

Ever wondered why hip opening yoga poses feel so good? Here's why, and 7 hip openers to try...

Looking to start yoga classes, but don't know where to begin? We got you...

This is a great yoga flow to practice if you're working on your splits, or just want to release any stress or tension in your lower body

Can’t decide which yoga mat to buy? If you practice yoga regularly, investing in a good yoga mat is so so important.

Short and sweet 20 min yoga flow - this yoga flow will help open your chest, ease your breathing and bring balance to your heart chakra

Here are 8yoga poses that help open up the chest and lungs to ease your breathing and relieve any tightness or tension.