The Wellness Journal is simply a tool that will guide you on your journey to become the best version of yourself.
There are 31 chapters, each with a purpose behind it. You will find inspirational quotes, prompts, checklists and fun activities within each one.
P.S. We've also added a little surprise gift for you - at the end of the journal, you will find a sheet of seed paper (yes, the paper will actually turn into a plant). All you need to do it tear it up, add some soil, give it some love, sunshine and water, and let it bloom.
Remember that this is your journey and change doesn't happen overnight, so take your time to work through this journal step by step and don't forget to have fun.
Designed by Meow Yoga, and 100% made in UAE.
Dimensions: 15 cm (width) x 21 cm (length) // 132 pages.