Updated: May 18, 2022
Na-meow-sté! We filmed a fun 40-min flexibility yoga flow for you, to open your hips and improve your hip flexibility. This is a great yoga flow to do if you're working on your splits, or just want to release any stress or tension in your lower body.
Enjoy, and don't forget to hit the like button when you're done. If there's anything specific you would like us to cover, please let us know in the comments below, and subscribe to our YouTube channel for more yoga videos.