Event Details:

Na-meow-ste! We are hosting a community yoga class on Tuesday, and would love for you to join us. We believe that yoga is not just about getting into fancy poses, but really connecting to the present moment and moving mindfully with your breath. The class will be taught by our lead instructor (and co-founder) Chanchal Guria, who is a certified yoga teacher + sound healer. In her classes, she guides her students to connect with their breath, and ensures that each one leaves the class feeling zen, and full of positive energy. In this session, Chanchal will guide you through breathwork, gentle stretches, an energizing yoga flow, and end with a sound bowl meditation. After the class, we will all enjoy a healthy breakfast, connect with each other, and talk about all things wellness. This class is for anyone who is looking to: - practice yoga - enjoy some me-time - have a yummy, healthy breakfast - meet like-minded individuals - join a community centered around wellness Breakfast options: scroll down to see the menu. Yoga mats will be provided at the event. All you need to do is book your spot. See you on the mat! :)

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